It’s easier than ever to get fit …
Each of our sports centres houses state-of-the-art gym facilities that are unrivalled in Wales. We have teamed up with Precor to fit out the gyms with their latest equipment including the impressive Queenax functional training equipment which serves to provide individual and group training and a wide range of professional weights and cardio equipment which are available at each of centre.
Before you use any of our facilities, you will be taken through a full induction including an InBody scan (which is completely confidential):
An objective and professional analysis in just 15 seconds
Measures fat mass, muscle mass and body water levels
Helps guide you to a healthier life
Within the Aneurin Leisure Trust app, EGYM provides you with an array of features to enhance your fitness workout. These include:
Workout tracking - seamlessly capture all your workouts data from the gym equipment or manually enter it for a complete record.
Training plans - optimise your workout with personalised plans provided by our sports centres or your personal trainer.
Activity levels - stay motivated with encouraging milestones as you progress to higher levels.
Fun challenges - challenge yourself with time-based activities that reward you with kudos, activity points, and prizes.
And much, much more
Queenax
Membership
Centres
Reach your goals quicker …
Our team of personal trainers is available to assist you to develop a programme that is right for you to help you meet your goals and give you that extra helping hand. They use the Advagym technology to distribute their knowledge and coach clients digitally. This doesn’t just stop at one-on-one sessions – you can stay connected in or outside of the gym through Advagym so your trainer has access to manage your plans.
At just £25.00 per hour they can work with you, schedule your training, correct your form and help you with the right diet to make sure you’re eating healthily. Each trainer offers a block booking of 4 sessions at £22.50 per session and 8 sessions at £20.00 per session.
Meet our personal trainers:
Sarah Aylett
Sarah has worked in the fitness industry since 2008 but health and fitness have been her passion for much longer.
Her key aspiration is to educate, encourage, and empower all individuals to make long-term lifestyle changes to achieve their health and fitness goals.
As a busy working mother, she understands many of the challenges people face to achieve their goals and her mission is to encourage others to work hard to achieve their individual goals.
Sarah has experienced her own challenges and found that fitness was a catalyst for huge change. It supported her through difficult times, and she now wants to encourage as many people as possible to use it as a tool for their own journey.
Sarah is also an online coach which, in addition to her Personal Training and Nutrition qualifications, means she is committed to educating you in making a long lasting and valuable change to your life.
She believes that feeling good is the GOAL and looking good comes as a result of feeling good.
Cori Brickell
Cori is a level 3 qualified personal trainer and full time gym instructor and recreation assistant at Abertillery Sports Centre.
He has worked in the fitness industry for over 8 years and has a passion for fitness. Cori thrives on helping clients achieve their health, fitness, and well-being goals and specialises in:
Improving cardiovascular fitness
Building strength and muscle mass
Toning and shaping
Weight loss
Nutritional advice
To get in touch with Cori please contact Abertillery reception on 01495 357779 or he can be located on the gym floor where you can book a free 15-minute fitness consultation. Alternatively you can contact Cori for more information: coribrickell@gmail.com
To book a personal training session, contact the trainer directly or call/visit your local sports centre.
Junior Gym Sessions ...
If you're aged 11+ (Year 7 of school), you can use the gym without an adult accompanying you.
It's just £3.70 per session, per person and you will need to undertake an induction before using the gym, which you can book at reception.
Junior gym sessions are run:
Term Time
| JUNIOR GYMS | |||
|---|---|---|---|
| ABERTILLLERY | EBBW VALE | TREDEGAR | |
| WEEKDAYS | 3.00 - 6.00 | 3.00 - 6.00 | 2.45 - 4.00 |
| WEEKENDS | ALL DAY | 10.30 - 12,30 | 10.00 - 11.00 |
School Holidays
| JUNIOR GYMS - SCHOOL HOLIDAYS | |||
|---|---|---|---|
| ABERTILLLERY | EBBW VALE | TREDEGAR | |
| WEEKDAYS | 10.00 - 18.00 | 10.00 - 18.00 | 10.00 - 11.00 14.45 - 16.00 |
| WEEKENDS | ALL DAY | 10.00 - 15.00 | 10.00 - 11.00 |
Children aged 11+ (year 7 of school) can access the gym at any time when accompanied by an adult.
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