Jamie Davies

Jamie got into fitness due to an injury in a previous job and found sanctuary in the gym; his improved fitness helped with weight loss and his overall mental health. Jamie’s ongoing training provided him with purpose and his new-found love of training was the catalyst to apply and work for Aneurin Leisure Trust.

Jamie has achieved his personal training levels 2 and 3 and helps others to appreciate how fitness can be a part of everyone’s life and enjoyed by all.  His draws on his personal experience to create classes and individual plans that help achieve this.

Jamie has been a qualified instructor for the past 10 years in circuits, spin, Les Mills body pump and use of the Queenax and the InBody evaluation.  He is currently studying strength and conditional fundamentals courses to improve his knowledge.