Functional Fitness

Functional Fitness

This Functional Fitness class will provide a full body workout that trains your muscles to work together, preparing them for daily tasks and common movements whether that’s at home, at work or in sports.

As functional fitness incorporates muscle groups across the whole body, it’s beneficial for everyone, no matter what your personal fitness goals are.

 

Information

Location

Ebbw Vale

Length

45 Mins

Max Group Size

Ebbw Vale - 12 people

Cost

Free - Members
£5.80 - Adult
£3.70 - Concession

Timetable

Ebbw Vale

Functional Fitness
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
TIME (24HR)
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TIME (24HR)
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Meet the instructors