12 Days of Christmas Hyrox Challenge

Enter now and you could win a month’s free membership for you, or as the perfect Christmas gift!

Simply enter at reception by 9th December and let one of the team in the gym know you’re ready to start the challenge.

  1. 1K Run/Walk

  2. 1000m Ski Erg

  3. 50m Sled Push

  4. 50m Sled Pull

  5. 80m Burpee Broad Jump

  6. 1k Row

  7. 200m Farmers’ Carry

  8. 100m Weighted Lunge

  9. 100 Wall Balls

  10. 200m Run + 20m Burpee Broad Jump (x 3)

  11. 300m Ski Erg + 30m Lunge (x 3)

  12. 400 Row + 40 Wall Balls (x 3)

T&Cs

Each member entering the competition must register at reception to enter the free prize draw to win a (one) month’s free membership which can be used against a personal membership or gifted to one other individual.  Completion of the 12 challenges will be adjudicated by a member of the BG Life team and entrants must notify a team member in the gym prior to embarking on the challenge.  The promotion runs from 9th-20th December and the winner will be notified by 22nd December 2024.  One prize will be awarded in each of the sports centres (Abertillery, Ebbw Vale and Tredegar).