Beginners Line Dancing

Beginners Line Dancing

Beginners Line Dancing is a low impact and gentle group exercise class, that's super fun and suitable for total beginners of all ages.

Enjoy a great selection of music and follow our instructor as they guide you through a series of easy-to-follow dance moves, guaranteed to get you moving to the beat.

This low impact gentle exercise class is designed for people who would like to move more, but struggle with high impact exercises.  The dance moves are gentle on your joints (especially knees and hips) as well as your heart and lungs. 

Dancing is also great for your mental health and wellbeing, and studies show that it can help to lower the risk of dementia.

 

Information

Location

Abertillery

Length

45 Mins

Max Group Size

Abertillery - 20 people

Cost

Free - Members
£5.80 - Adult
£3.70 - Concession

Timetable

Abertillery

Beginners Spin
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Morning
11.00 - 11.45
Afternoon

Meet the instructors