Latino Spin Workout
Latino Spin Workout
Get ready to feel the beat and ride to the rhythm in this exciting new spin workout!
Spin and ride to the lively beat of Latino music. Get ready to go steady, climb, go fast, up and down – Let’s do this, Si!
Spinning is great for working and toning your legs, but it also engages your abdominal muscles, helping you to build your core strength. It’s also a fantastic aerobic form of exercise that helps to improve your cardiovascular system and increase your lung capacity.
Spin is a low impact exercise class, that’s kind to your joints and can be done by people of all ages and fitness levels.
Information
Location
Ebbw Vale
Length
45 Mins
Max Group Size
Ebbw Vale - 19 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Ebbw Vale
| Latino Spin Workout | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Morning | ||||||
| Afternoon | ||||||
| 5:30 - 6:15 | ||||||
Meet the instructors
