Circuits
Circuits
Circuits is a hugely popular class that provides a varied mix of low and high impact workout stations that you will move around throughout the session.
It’s a fantastic full body workout that includes short intervals of high intensity cardio, resistance and strength training activities that are guaranteed to help you achieve your health and fitness goals, whatever they may be.
Information
Location
Tredegar
Length
45 Mins
Max Group Size
Tredegar - 15 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Tredegar
| Circuits | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Morning | ||||||
| 11:15 - 12:00 | 11:15 - 12:00 | |||||
Meet the instructors
Meet the Instructors
