Queenax

Queenax

A high intensity full body workout using our custom made Queenax functional training rig in the gym.

This class is a circuit-based session that features a range of dynamic body weight exercises carried out on the Queenax rig.

These guided sessions are great for building strength, developing functional mobility, improving your cardiovascular fitness and of course, burning calories.

 

Information

Location

Abertillery
Ebbw Vale
Tredegar

Length

45 Mins

Max Group Size

Abertillery - 7 people
Ebbw Vale - 12 people
Tredegar - 10 people

Cost

Free - Members
£5.80 - Adult
£3.70 - Concession

Timetable

Abertillery

Queenex
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Ebbw Vale

Queenex
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
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Meet the instructors