Strength and Tone
Strength and Tone
This weight-based class will go through the basics of weight training, targeting all muscle groups to develop strength and tone to change your body shape.
Information
Location
Abertillery
Length
45 Mins
Max Group Size
Abertillery - 20 people
Cost
Free - Members
£5.80 - Adult
£3.70 - Concession
Timetable
Abertillery
| STRENGTH AND TONE | ||||||
|---|---|---|---|---|---|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Afternoon | ||||||
| 6.30 - 7.15 | ||||||
Meet the instructors
Meet the Instructors
